LEARN THE ONE YOGA RELAXATION TECHNIQUE
In these 2 hrs , We will do understand relaxation, do intense practical pratice of "The Yoga Breathing Relaxation Technique", so that you can incorporate it in daily life. We will discuss the benefits of parasympathethic nervous system in relation to health.
p[ranayama is a series of ancient breathing techniques, a step above yoga.
Date and Time
Sunday Mar 24, 2024
10:00 AM - 12:00 PM PDT
"March 24, 2024, 10 a.m."
Fees/Admission
$73/person
$10 off for early registration till March 17th.
Website
Contact Information
Tanvi Shah (201) 281-9725
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