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evolmotion

  • Health/Fitness-Personal Training
  • Corrective Exercise
  • Health/Fitness
17915 Sky Park Circle
Unit D
Irvine, CA 92614
(714) 580-3690
Hours:
By appointment only
  • About

    At EvolMotion we provide an individualized corrective exercise program tailored to meet your physical challenges. This combines orthopedic rehabilitation and strength & conditioning pertaining to the client’s needs & desires.

    THE PHYSICAL ASSESSMENT: Specific diagnostic tools are used to analyze the client’s spinal curvatures, postural deficiencies, muscle imbalances pelvic restrictions and subluxations (misaligned joints).

    THE ASSESSMENT RESULTS: From the results, a progressive corrective exercise program is prescribed to restore & heal the body’s postural imbalances; this individualized corrective exercise protocol reassures pain free exercise. The exercise strategy is backed up & counterbalanced with an individualized corrective stretching program. Without a stretching routine, exercise soon becomes dysfunctional and detrimental, as one is as important as the other to balance the body.

    WHO CAN BENEFIT: We assist people who experience the following: bodily pain in the back, hip, knee, shoulder & neck, disc herniation, spinal stenosis, spondylolisthesis, scoliosis & urinary incontinence, those who desire to live in their body in a whole & healthy way.