Career Edge: Wellness & Self-Care

Discover the value of putting yourself first! You need to be the best version of yourself to move forward. Learn the simple but effective ways to activate your personal power with a mind shift. Branding – what is it, why you need it, and how to put it into play.

Our Instructor for this session will be Dr. Massiel Perez-Calhoon.
Dr. Massiel Perez-Calhoon earned a Doctor of Education in organizational leadership from the Chapman University system. Her dissertation examined barriers to participation in workplace wellness programs. She holds a master’s in teaching, bachelor’s in psychology, bachelor’s in Spanish and a minor in education from the University of California, Irvine (UCI).

Dr. Perez-Calhoon is the Chief Executive Officer of Do Well At Being You. Her focus is to facilitate sustainable change in mindset and behaviors. She helps people know their worth to motivate them to make time for themselves. Her goal is to teach you, your employees or organization how to use evidence-based tools and processes designed to help facilitate change and growth. “By changing behaviors and one’s mindset, one gains the confidence and conviction to put themselves first to ensure physical and mental well-being to thrive.”